Lifestyle Medicine

If you’re like me when I first heard the expression LIFESTYLE MEDICINE, you may be wondering what it is.

THE ANSWER…based on the recognition that lifestyle plays a central role in many chronic disease conditions, it uses lifestyle changes within conventional medicine to lower the risk for chronic disease or as a complement in an optimum health management plan.

Though my professional training, I use this approach to help you prevent and reverse serious health problems, such as obesity, diabetes, heart disease, high blood pressure, elevated cholesterol, migraines, arthritis and other chronic conditions.

The Difference Between Conventional & Lifestyle Medicine

Conventional Medicine

Lifestyle Medicine

Lifestyle as medicine has the potential to prevent up to 80% of chronic disease; no other medicine can match that. In addition, it is potentially inexpensive and even cost-saving; free of all but good side effects; safe and appropriate for children and octogenarians alike. It is, quite simply, the best medicine we’ve got.

David Katz, MD, MPH

Living the dream…

For many of us, America is the promised land and living the dream means you’ve achieved the American Dream of starting with little to nothing then making it big or up and out of the lower socioeconomic levels.

You’ve achieved that on the outside…and, now you aim to conquer the inside!

You’re prepared to try a different approach to nutrition and wellness…one that crowds out your unhealthy habits. You’re ready to replace them with a bio-individual program that supports small but significant positive lifestyle changes.

And a COACH to guide and support YOU through the process.

Together we’ll partner medical care with advanced lifestyle medicine techniques to create a plan to help you revolutionize your health.

How This Would Work For You

Nutritional Therapy

Maximize your health through personalized nutrition, cutting edge dietary theories and the latest nutritional research.

Supplement Therapy

Use research-based and clinically tested nutraceuticals and supplements to prevent and improve various health conditions.

Weight Loss & Management

Combine healthy eating habits and physical movement as a long-term approach to prevent significant weight fluctuations and reduce risk of disease.

Detoxification Programs

Cleanse and nourish your body from the inside out. Remove and eliminate toxins to help protect you from disease and renew your ability to maintain optimum health.

Diabetes Treatment

Use functional medicine to help find a safe and effective natural solution designed for your individual needs.

Anti-aging Program

Naturally turn back the hands of time.

Reveal Your Beauty Potential Program

Have YOUR natural beauty shine through.

Could One Conversation Change Your Life?

When was the last time you received the personal attention you deserve when talking to a wellness professional about your health?

Through my own experience, I’ve learned that no single solution works for everyone.

I can help you make simple…gradual…but lifelong changes that enable you to reach current and future health goals.

Ready to get the conversation started? Book a consultation today!