Entries by marina

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Fast With Me Without Starvation!

For many people, just the idea of not eating for any prolonged period of time seems scary, even dangerous. Over the last 20 years countless studies and new discoveries have validated the incredible health benefits associated with caloric restriction and new fasting protocols have been developed. These benefits include… Weight loss Cellular clean-up (an incredible […]

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Can I Look, Feel And Perform Better With IV Vitamin Therapy?

Getting vitamins intravenously is getting more and more popular. It’s no longer only reserved for celebrities, professional athletes and wellness enthusiasts. Intravenous Therapies have amazing benefits and a quick fix concept. Eating healthy, being active and feeling good are important but with peoples’ schedules becoming busier and busier, there are days when we have so […]

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Probiotic Power…The Force Within Us!

Probiotics are friendly bacteria that help your body to thrive on multiple levels! You can’t overestimate the significance of probiotics, they’re good bugs…healthy flora in your gut. If you would ask me to choose only one supplement that I believe, in general, is a must…I would pick probiotics as my first personal and professional choice. […]

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Forgive To Change Your Future

Forgiveness… “Forgiveness is the most powerful thing that you can do for your physiology and your spirituality. Yet, it remains one of the least attractive things to us, largely because our egos rule so unequivocally. To forgive is somehow associated with saying that it is all right, that we accept the evil deed. But this […]

Never Eat This For Breakfast

We’ve all heard it before. Breakfast is the most important meal of the day. This meal will set the tone for the rest of your day, so you want to do it right. The types of food you most likely think of when you think of breakfast are probably the last things you want to […]


Music to the Rescue

MUSIC is a powerful remedy for a bad or sad day or when you just do not feel like your usual self. Whenever you’re down, feeling blue or just feel like you need… a bit of inspiration to be more decisive and assertive to finally take that next step! FEEL free to listen to my […]


3 Recipes For A Blissful Life

I stumbled upon this quote and could not agree more and refrain from sharing. I hope your will enjoy reading it and, possibly, it will resonate with you as well… In short, here’s the recipe for a Happy Life: Be Humble Be in Love with Life Be Tender Want support in creating your healthiest, happiest […]


Unlock the Magical Healing Powers of Crystals

Today, more than ever, people are turning to crystals to aid them along their path to healing. Yes, crystals could be on the rise due to their beautiful aesthetic…but, it’s much more likely, we have been introduced to what our ancestors discovered centuries ago – healing through crystals. Although it’s difficult to pinpoint exactly where […]